Physique Contest Preparation
Contest Preparation 16 or 20 week package $275/month

All prices are CAD +gst
*Prices may vary depending on location and/or travel required.
Please contact us for details or inquiries.

Services for you at any location
Fitness Coaching is an online-based service; however there may be opportunity for an in-person consultation or training (please contact for inquiry)

​​About  Melissa - click here

Fitness Packages

(Exercise, Nutrition, & Ongoing Consulting
8-Week Fitness Package    $495

12-Week Fitness Package  $650

(including initial consultation & review) 

Fitness Online Programs
Exercise & Nutrition Program $295
(including initial consultation & review) 

Health & Well-being Coaching Phone/Skype $150/session
(for package of 6 sessions, and free initial consultation) 

Fitness Consulting Session

Phone/Skype/email $95/session


Get started with your Fitness Coach now:

What works for you...
Not sure which service is best for you? Contact Melissa to discuss more options.